Saratoga (CA) High School invents a strength-training program.
They are starting with their athletes but have designed with the whole neighborhood in mind.
Our vision is that on any given day, a student in a 9th grade PE class, a math teacher, a mom, the school librarian, a varsity football player and a fire fighter from the station down the street will all do the same Workout of the Day.
See Saratoga’s Crossfit Sawmill page. And more on Fitness-Based Learning in the next post.