Saratoga (CA) High School invents a strength-training program.


They are starting with their athletes but have designed with the whole neighborhood in mind.

Our vision is that on any given day, a student in a 9th grade PE class, a math teacher, a mom, the school librarian, a varsity football player and a fire fighter from the station down the street will all do the same Workout of the Day.

See Saratoga’s Crossfit Sawmill page.  And more on Fitness-Based Learning in the next post.